Your 12 Days of Workouts Are Here!

12 DAYS OF FITNESS CHALLENGE

Hello!

We’ve put together a 12 Days of Fitness Calendar for those looking for quick and effective 20-minute workout ideas. This free challenge is designed to keep you motivated, active, and energized over the next 12 days. Each workout is tailored for all fitness levels and can be done from the comfort of your home or at the gym.

Once you click on the calendar, you’ll be able to view each workout with links to detailed PDFs, complete with instructions, modifications, and tips to make this challenge accessible for everyone!

TAP HERE TO DOWNLOAD AND VIEW THE CALENDAR

Your Coaches,
Jose and Emma 💪

LET’S CRUSH THIS CHALLENGE!

At Self Revolution, we offer Virtual Personal Training with an online coaching experience that integrates personalized training plans, nutritional guidance, and habit & lifestyle coaching.

This newsletter provides general information. For personalized advice, please consult relevant experts. We may earn commissions from purchases made through links.